{"id":22473,"date":"2026-02-08T21:05:54","date_gmt":"2026-02-08T21:05:54","guid":{"rendered":"https:\/\/anastasijalotos.lt\/?post_type=product&p=22473"},"modified":"2026-04-09T14:23:42","modified_gmt":"2026-04-09T14:23:42","slug":"nervu-sistemos-stabilizavimas-ir-nuraminimas","status":"publish","type":"product","link":"https:\/\/anastasijalotos.lt\/ru\/product\/nervu-sistemos-stabilizavimas-ir-nuraminimas\/","title":{"rendered":"\u0421\u0442\u0430\u0431\u0438\u043b\u0438\u0437\u0430\u0446\u0438\u044f \u0438 \u0443\u0441\u043f\u043e\u043a\u043e\u0435\u043d\u0438\u0435 \u043d\u0435\u0440\u0432\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b"},"content":{"rendered":"
Kurs\u0105 sudaro 4 hipnoterapijos<\/b><\/h5>\n
1. Gilus nerv\u0173 sistemos stabilizavimas ir nuraminimas<\/b><\/h5>\n

\u0160i hipnoterapija padeda k\u016bnui pereiti \u012f nat\u016bral\u0173 ramyb\u0117s ritm\u0105 ir suma\u017einti vidin\u0119 perkrov\u0105.<\/span><\/p>\n

Seanso metu d\u0117mesys nukreipiamas \u012f kv\u0117pavim\u0105 ir k\u016bno poj\u016b\u010dius, tod\u0117l palaipsniui aktyvuojami nat\u016bral\u016bs savireguliacijos mechanizmai. Nerv\u0173 sistema pereina \u012f subalansuot\u0105 re\u017eim\u0105, o vidin\u0117 b\u016bsena tampa ramesn\u0117 ir stabilesn\u0117.<\/span><\/p>\n

Praktika padeda atkurti bazin\u012f stabilumo jausm\u0105 ir formuoja vidin\u0117s ramyb\u0117s bei susitelkimo b\u016bsen\u0105.<\/span><\/p>\n

2. Emocin\u0117 i\u0161krova ir vidin\u0117s erdv\u0117s i\u0161laisvinimas<\/b><\/h5>\n

\u0160i hipnoterapija skirta sukauptos emocin\u0117s \u012ftampos suma\u017einimui.<\/span><\/p>\n

Per kv\u0117pavim\u0105 ir k\u016bno poj\u016b\u010dius vyksta nat\u016bralus vidinio spaudimo ir emocinio perkrovimo i\u0161leidimas. Procesas vyksta saugiai \u2013 be analiz\u0117s ir be gr\u012f\u017eimo \u012f praeities situacijas.<\/span><\/p>\n

Po praktikos atsiranda daugiau vidin\u0117s erdv\u0117s, lengvumo ir ramyb\u0117s poj\u016btis.<\/span><\/p>\n

3. Ry\u0161io su savimi ir vidin\u0117s susitelkties gr\u0105\u017einimas<\/b><\/h5>\n

\u0160i hipnoterapija padeda sugr\u0105\u017einti d\u0117mes\u012f i\u0161 i\u0161or\u0117s \u012f save ir atkurti vidin\u012f fokus\u0105.<\/span><\/p>\n

Per k\u016bno poj\u016b\u010dius ir kv\u0117pavim\u0105 \u017emogus palaipsniui gr\u012f\u017eta \u012f vidin\u012f centr\u0105. Ma\u017e\u0117ja i\u0161sibla\u0161kymas, atsiranda ai\u0161kumo ir vientisumo poj\u016btis.<\/span><\/p>\n

Praktika padeda v\u0117l pajusti save ir sustiprinti ry\u0161\u012f su savo vidine b\u016bsena.<\/span><\/p>\n

4. Savireguliacija. Ramus gr\u012f\u017eimas \u012f stabili\u0105 b\u016bsen\u0105<\/b><\/h5>\n

\u0160i hipnoterapija ugdo geb\u0117jim\u0105 savaranki\u0161kai gr\u012f\u017eti \u012f rami\u0105 b\u016bsen\u0105 kasdieniame gyvenime.<\/span><\/p>\n

Per paprastus k\u016bno ir kv\u0117pavimo steb\u0117jimo procesus formuojasi savireguliacijos \u012fg\u016bdis, kuris padeda lengviau susitvarkyti su \u012ftampa, nuovargiu ar padidinta gyvenimo apkrova.<\/span><\/p>\n

Kiekviena praktika stiprina k\u016bno geb\u0117jim\u0105 \u012fsiminti ramyb\u0117s ir stabilumo b\u016bsen\u0105.<\/span><\/p>\n

Rezultatas po kurso:<\/b><\/h5>\n
    \n
  • suma\u017e\u0117ja vidin\u0117 \u012ftampa<\/span><\/li>\n
  • atsiranda daugiau vidin\u0117s ramyb\u0117s<\/span><\/li>\n
  • sustipr\u0117ja savireguliacijos \u012fg\u016bd\u017eiai<\/span><\/li>\n
  • atsiranda vidin\u0117s atramos poj\u016btis<\/span><\/li>\n
  • vidin\u0117 b\u016bsena tampa stabilesn\u0117 ir tolygesn\u0117<\/span><\/li>\n<\/ul>\n
    \u0160is kursas skirtas \u017emon\u0117ms, kurie:<\/b><\/h5>\n
      \n
    • jau\u010dia nuolatin\u0119 \u012ftamp\u0105<\/span><\/li>\n
    • patiria emocin\u012f ar nervin\u012f nuovarg\u012f<\/span><\/li>\n
    • gyvena didel\u0117je gyvenimo apkrovoje<\/span><\/li>\n
    • nori atkurti stabil\u0173 ry\u0161\u012f su savimi ir savo k\u016bnu<\/span>\n

      <\/span><\/li>\n<\/ul>\n

       <\/p>","protected":false},"excerpt":{"rendered":"

      \u0160\u012f kurs\u0105 sudaro 4 hipnoterapijos, kurios padeda suma\u017einti vidin\u0119 \u012ftamp\u0105, atkurti emocin\u0119 pusiausvyr\u0105 ir sustiprinti geb\u0117jim\u0105 savaranki\u0161kai gr\u012f\u017eti \u012f rami\u0105, stabili\u0105 b\u016bsen\u0105.<\/span><\/p>\n

      Praktikos atliekamos u\u017emerktomis akimis, kad d\u0117mesys gal\u0117t\u0173 krypti \u012f vid\u0173 ir sustipr\u0117t\u0173 ry\u0161ys su k\u016bno poj\u016b\u010diais. Tai padeda nerv\u0173 sistemai pereiti \u012f nat\u016bral\u0173 ramyb\u0117s re\u017eim\u0105 ir aktyvuoja \u012fgimtus savireguliacijos mechanizmus.<\/span><\/p>\n

      Kursas sukurtas \u017emon\u0117ms, kurie jau\u010dia nuolatin\u0119 \u012ftamp\u0105, emocin\u012f nuovarg\u012f ar vidin\u012f perkrovim\u0105 ir nori sugr\u0105\u017einti stabil\u0173 vidin\u012f balans\u0105.<\/span><\/p>","protected":false},"featured_media":22644,"comment_status":"open","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false},"product_brand":[],"product_cat":[73],"product_tag":[],"class_list":{"0":"post-22473","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-hipnoterapija","8":"first","9":"instock","10":"virtual","11":"sold-individually","12":"purchasable","13":"product-type-course"},"_links":{"self":[{"href":"https:\/\/anastasijalotos.lt\/ru\/wp-json\/wp\/v2\/product\/22473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anastasijalotos.lt\/ru\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/anastasijalotos.lt\/ru\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/anastasijalotos.lt\/ru\/wp-json\/wp\/v2\/comments?post=22473"}],"version-history":[{"count":9,"href":"https:\/\/anastasijalotos.lt\/ru\/wp-json\/wp\/v2\/product\/22473\/revisions"}],"predecessor-version":[{"id":23030,"href":"https:\/\/anastasijalotos.lt\/ru\/wp-json\/wp\/v2\/product\/22473\/revisions\/23030"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/anastasijalotos.lt\/ru\/wp-json\/wp\/v2\/media\/22644"}],"wp:attachment":[{"href":"https:\/\/anastasijalotos.lt\/ru\/wp-json\/wp\/v2\/media?parent=22473"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/anastasijalotos.lt\/ru\/wp-json\/wp\/v2\/product_brand?post=22473"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/anastasijalotos.lt\/ru\/wp-json\/wp\/v2\/product_cat?post=22473"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/anastasijalotos.lt\/ru\/wp-json\/wp\/v2\/product_tag?post=22473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}