{"id":23165,"date":"2026-05-29T11:41:20","date_gmt":"2026-05-29T11:41:20","guid":{"rendered":"https:\/\/anastasijalotos.lt\/?post_type=product&#038;p=23165"},"modified":"2026-05-29T12:02:12","modified_gmt":"2026-05-29T12:02:12","slug":"pirmadienio-rytas-su-anastasija-gyvu-meditaciju-naryste","status":"publish","type":"product","link":"https:\/\/anastasijalotos.lt\/ru\/product\/pirmadienio-rytas-su-anastasija-gyvu-meditaciju-naryste\/","title":{"rendered":"Pirmadienio rytas su Anastasija \u2014gyv\u0173 meditacij\u0173 naryst\u0117"},"content":{"rendered":"<div>Vasara prasideda ne nuo kalendoriaus. Ji prasideda nuo to, kaip tu pabundi.<\/div>\n<div>Kiekvien\u0105 pirmadien\u012f 6:00 ryto susitinkam gyvai \u2014 viena meditacija, kuri nustato b\u016bsen\u0105 visai savaitei. Tau nereikia niekur eiti, gra\u017eiai atrodyti ar ka\u017ek\u0105 sakyti. Tik \u012fsijungti ausines ir leisti sau 20 minu\u010di\u0173 tylos, kol pasaulis dar miega.<\/div>\n<div><\/div>\n<div><strong>Rytas sukuria b\u016bsen\u0105. B\u016bsena po truput\u012f kei\u010dia realyb\u0119.<\/strong><\/div>\n<div><\/div>\n<div>Per \u0161iuos 3 m\u0117nesius tu:<\/div>\n<div>\u2022 nurimsi viduje, net jei diena chaoti\u0161ka;<\/div>\n<div>\u2022 prad\u0117si geriau gird\u0117ti save, o ne vis\u0173 l\u016bkes\u010dius;<\/div>\n<div>\u2022 ugdysi vidin\u0119 disciplin\u0105 be prievartos;<\/div>\n<div>\u2022 per\u017eengsi senas ribas, kurios laik\u0117 vietoje.<\/div>\n<div>Praleidai gyv\u0105 meditacij\u0105? Viskas lieka \u012fra\u0161e u\u017edaroje grup\u0117je \u2014 atlieki patogiu metu ir lieki bendrame procese.<\/div>\n<div><\/div>\n<div><strong>Kaina: \u20ac10\/m\u0117n <\/strong>\u2014 \u012fk\u016br\u0117j\u0173 kaina, jei prisijungi iki bir\u017eelio 10 d. (u\u017efiksuojama visiems 3 m\u0117nesiams). V\u0117liau\u2014 \u20ac19\/m\u0117n.<\/div>\n<div><\/div>\n<div><strong>Prad\u017eia <\/strong>\u2014 bir\u017eelio 1 d. Viet\u0173 pirmai bangai ribotai.<\/div>","protected":false},"excerpt":{"rendered":"<p>Vasara prasideda ne nuo kalendoriaus. Ji prasideda nuo to, kaip tu pabundi. Kiekvien\u0105 pirmadien\u012f 6:00 ryto susitinkam gyvai \u2014 viena meditacija, kuri nustato b\u016bsen\u0105 visai savaitei. Tau nereikia niekur eiti, gra\u017eiai atrodyti ar ka\u017ek\u0105 sakyti. Tik \u012fsijungti ausines ir leisti sau 20 minu\u010di\u0173 tylos, kol pasaulis dar miega. Rytas sukuria b\u016bsen\u0105. B\u016bsena po truput\u012f kei\u010dia&#8230;<\/p>","protected":false},"featured_media":23166,"comment_status":"open","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false},"product_brand":[],"product_cat":[15],"product_tag":[],"class_list":{"0":"post-23165","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-uncategorized","8":"first","9":"instock","10":"sale","11":"shipping-taxable","12":"purchasable","13":"product-type-variable"},"_links":{"self":[{"href":"https:\/\/anastasijalotos.lt\/ru\/wp-json\/wp\/v2\/product\/23165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anastasijalotos.lt\/ru\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/anastasijalotos.lt\/ru\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/anastasijalotos.lt\/ru\/wp-json\/wp\/v2\/comments?post=23165"}],"version-history":[{"count":3,"href":"https:\/\/anastasijalotos.lt\/ru\/wp-json\/wp\/v2\/product\/23165\/revisions"}],"predecessor-version":[{"id":23169,"href":"https:\/\/anastasijalotos.lt\/ru\/wp-json\/wp\/v2\/product\/23165\/revisions\/23169"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/anastasijalotos.lt\/ru\/wp-json\/wp\/v2\/media\/23166"}],"wp:attachment":[{"href":"https:\/\/anastasijalotos.lt\/ru\/wp-json\/wp\/v2\/media?parent=23165"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/anastasijalotos.lt\/ru\/wp-json\/wp\/v2\/product_brand?post=23165"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/anastasijalotos.lt\/ru\/wp-json\/wp\/v2\/product_cat?post=23165"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/anastasijalotos.lt\/ru\/wp-json\/wp\/v2\/product_tag?post=23165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}